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|[https://ia600508.us.archive.org/26/items/Yoga2023--The-Yogic-Life/1%20-%20What%20is%20Dharma.pdf 1 - What is Dharma]
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Here are some helpful guides as you implement the yogic practices we discuss in the audios: (click to view and download)
1) [https://archive.org/download/Yoga2023--The-Yogic-Life/How%20to%20Break%20Fast.pdf How to Break Fast]
2) [https://archive.org/download/Yoga2023--The-Yogic-Life/What%20to%20eat%20after%20breaking%20fast.pdf What to eat after breaking fast]
3) [https://archive.org/download/Yoga2023--The-Yogic-Life/Vyapaka%20Shaoca.pdf Vyapaka Shaoca]
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