01 - योग-निष्ठ-जीवनम्‌

Sessions on योग-निष्ठ-जीवनम्

Session 1

	ध्वनिमुद्रणानि	PDF
१	01_The Yogic Life_+_What is a Human Being_2023-08-22
२	02_Human Dharma_+_What is Yoga_2023-08-28
३	03_The Science of Mind_+_What Is Sadhana_+_What is Sadhananga_+_Ahara_2023-09-04
४	04_Yoga and the Goal of Life_+_Yoga--applying manava dharma in every sphere of life_+_More on Food_2023-09-11
५	05_Goal of yogic life in everyday activities_+_New points on Food_+_Upavasa_2023-09-18 05A_Addendum-regarding-Upavasa_2023-09-18
६	06_Vyapaka Shaoca_+_The Real Brahmacarya and how to practice it_+_Yoga and Positive Mind_+_Atmamoksa and Jagat Hita_2023-09-25
७	07_sAdhanAnga and the Greater Goal_+_Yogasadhana one with the Infinite_+_Mind never remains the same_+_Satsanga_+_Discourse--What Is Dharma_2023-10-02	1 - What is Dharma
८	08_What Is Dharma-2_2023-10-09	1 - What is Dharma
९	09_Important practical points in Yogic Life_+_mAnava-dharma same for grhastha and sannyAsii_+_What Is Dharma-3_2023-10-16	1 - What is Dharma
१०	10_The Goal of Human Life Lies Within_+_What Is Dharma-4_2023-10-23	1 - What is Dharma
११	11_Theory and Practice_+_What is the Cosmic Entity-1_2023-10-30	2 - What is the Cosmic Entity
१२	12_Movement from imperfection to perfection_+_What is the Cosmic Entity-2_2023-11-06	2 - What is the Cosmic Entity
१३	13_The Sadhaka embraces change on Path To Realization_+_What is the Cosmic Entity-3_2023-11-13	2 - What is the Cosmic Entity
१४	14_Spiritual Realization through Meditation is Goal of Human Life_(Not Pustakiiya Gyanam)_+_What Is This World-1_2023-11-20	3 - What Is This World

Here are some helpful guides as you implement the yogic practices we discuss in the audios: (click to view and download)

1) Sattvika Ahara - Yogic Diet

2) Ekadashii - Why to Practice Upavasa

3) How to Break Fast

4) What to eat after breaking fast

5) Vyapaka Shaoca

6) How light travels through space - Why we can see the sun and the stars