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Here you will get the sound files for our Yoga Nishta Jiivanam 2024 classes, Session 01 in '''Hindi.'''
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!'''<big>करपत्रम्</big>'''
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|[https://ia803200.us.archive.org/11/items/Yoga2024--The-Yogic-Life-01/001_yognisth-jivanam_%2B_manav_dharm_2024_05_24mp3.mp3 '''001_Yognisth-jiivan_+_manav-dharm_2024-05-24''']
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|'''[https://ia903200.us.archive.org/11/items/Yoga2024--The-Yogic-Life-01/005_Goal_of_Yogic_Life_%2B_No_Oil_Salt_Sugar_Dairy_Products_2024-06-21.mp3 005_Goal_of_Yogic_Life_+_No_Oil_Salt_Sugar_Dairy_+_Upwas_2024-06-21]'''
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|'''[https://archive.org/download/Yoga2024--The-Yogic-Life-01/006_Brahmcharya_%2B_Vyapak_Soch_%2B_Positive_Mind_%2B_Collective_Life.mp3 006_Brahmcharya_+_Vyapak_Soch_+_Positive_Mind_+_Collective_Life_2024_06_28]'''
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|[https://archive.org/download/Yoga2024--The-Yogic-Life-01/007_Sadhana_%2B_Man_Ka_Swabhav_%2B_Upawas_05-07-2024.mp3 '''007_Sadhana_+_Man_Ka_Swabhav_+_Upawas_2024-07-05''']
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Here are some helpful guides as you implement the yogic practices we discuss in the audios: (click to view and download)
1) [https://ia804709.us.archive.org/11/items/Yoga2024--The-Yogic-Life-03/Sattvika%20Ahara%20-%20Yogic%20Diet.pdf Sattvika Ahara - Yogic Diet]
2) [https://ia804709.us.archive.org/11/items/Yoga2024--The-Yogic-Life-03/Ekadashii%20-%20Why%20to%20Practice%20Upavasa.pdf Ekadashii - Why to Practice Upavasa]
3) [https://ia804709.us.archive.org/11/items/Yoga2024--The-Yogic-Life-03/How%20to%20Break%20Fast.pdf How to Break Fast]
4) [https://ia904709.us.archive.org/11/items/Yoga2024--The-Yogic-Life-03/What%20to%20eat%20after%20breaking%20fast.pdf What to eat after breaking fast]
5) [https://ia904709.us.archive.org/11/items/Yoga2024--The-Yogic-Life-03/Vyapaka%20Shaoca.pdf Vyapaka Shaoca]
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Latest revision as of 22:51, 5 July 2024
अत्र योग-निष्ठ-जीवनम् session 0१ इत्यस्य ध्वनिमुद्रणानि | शिक्षकः ओंकार कृष्ण -महोदय: | Onkar Krishna Mahodaya
Here you will get the sound files for our Yoga Nishta Jiivanam 2024 classes, Session 01 in Hindi.
Here are some helpful guides as you implement the yogic practices we discuss in the audios: (click to view and download)
1) Sattvika Ahara - Yogic Diet
2) Ekadashii - Why to Practice Upavasa