02 - योग-निष्ठ-जीवनम् 2024- Session 3, English

अत्र योग-निष्ठ-जीवनम् session ०३ इत्यस्य ध्वनिमुद्रणानि | शिक्षकः मधुरतम - महोदय: | Madhuratama Mahodaya.

Here you will get the sound files for our Yoga Nishta Jiivanam 2024 classes, Session 03, in English.

	वर्गस्य ध्वनिमुद्रणम्‌ (मधुरतम-महोदयेन चालितवर्गः)	करपत्रम्‌
1	001_The-Yogic-Life_+_What-is-a-Human-Being_2024-05-26
2	002_Human-Dharma_+_What-is-Yoga_2024-06-02
3	003_The-Science-of-Mind_+_What-Is-Sadhana_+_What-is-Sadhananga_+_Ahara_2024-06-09
4	004_Yoga-and-Goal-of-Life_+_Yoga-manava-dharma-in-every-sphere-of-life_+_More-on-Food_2024-06-16
5	005_Goal-of-yogic-life-in-everyday-activities_+_New-points-on-Food_+_Upavasa_2024-06-23
6	006_Vyapaka-Shaoca_+_The-Real-Brahmacarya-and-how-to-practice-it_+_Yoga-and-Positive-Mind_+_Atmamoksa-and-Jagat-Hita_2024-06-30
7	007_SadhanAnga-and-the-Greater-Goal_+_Yogasadhana-one-with-the-Infinite_+_Mind-never-remains-the-same_+_Satsanga_+_Discourse--What-Is-Dharma_2024-07-07	1 - What is Dharma
8	008_What-Is-Dharma-2_2024-07-21

Here are some helpful guides as you implement the yogic practices we discuss in the audios: (click to view and download)

1) Sattvika Ahara - Yogic Diet

2) Ekadashii - Why to Practice Upavasa

3) How to Break Fast

4) What to eat after breaking fast

5) Vyapaka Shaoca