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{{DISPLAYTITLE:02 - योग-निष्ठ-जीवनम् 2024- Session 3, English}}
<big>अत्र योग-निष्ठ-जीवनम् session ०३ इत्यस्य ध्वनिमुद्रणानि | '''शिक्षकः मधुरतम - महोदय:''' | Madhuratama Mahodaya.</big>
Here you will get the sound files for our Yoga Nishta Jiivanam 2024 classes, Session 03.▼
▲Here you will get the sound files for our Yoga Nishta Jiivanam 2024 classes, Session 03, in '''English'''.
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|'''[https://ia904709.us.archive.org/11/items/Yoga2024--The-Yogic-Life-03/002_Human-Dharma_%2B_What-is-Yoga_2024-06-02.mp3 002_Human-Dharma_+_What-is-Yoga_2024-06-02]'''
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|[https://ia904709.us.archive.org/11/items/Yoga2024--The-Yogic-Life-03/003_The-Science-of-Mind_%2B_What-Is-Sadhana_%2B_What-is-Sadhananga_%2B_Ahara_2024-06-09.mp3 '''003_The-Science-of-Mind_+_What-Is-Sadhana_+_What-is-Sadhananga_+_Ahara_2024-06-09''']
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|'''[https://ia904709.us.archive.org/11/items/Yoga2024--The-Yogic-Life-03/004_Yoga-and-Goal-of-Life_%2B_Yoga-manava-dharma-in-every-sphere-of-life_%2B_More-on-Food_2024-06-16.mp3 004_Yoga-and-Goal-of-Life_+_Yoga-manava-dharma-in-every-sphere-of-life_+_More-on-Food_2024-06-16]'''
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|'''[https://ia904709.us.archive.org/11/items/Yoga2024--The-Yogic-Life-03/005_Goal-of-yogic-life-in-everyday-activities_%2B_New-points-on-Food_%2B_Upavasa_2024-06-23.mp3 005_Goal-of-yogic-life-in-everyday-activities_+_New-points-on-Food_+_Upavasa_2024-06-23]'''
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|[https://ia904709.us.archive.org/11/items/Yoga2024--The-Yogic-Life-03/006_Vyapaka-Shaoca_%2B_The-Real-Brahmacarya-and-how-to-practice-it_%2B_Yoga-and-Positive-Mind_%2B_Atmamoksa-and-Jagat-Hita_2024-06-30.mp3 '''006_Vyapaka-Shaoca_+_The-Real-Brahmacarya-and-how-to-practice-it_+_Yoga-and-Positive-Mind_+_Atmamoksa-and-Jagat-Hita_2024-06-30''']
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|[https://ia804709.us.archive.org/11/items/Yoga2024--The-Yogic-Life-03/1%20-%20What%20is%20Dharma.pdf 1 - What is Dharma]
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Here are some helpful guides as you implement the yogic practices we discuss in the audios: (click to view and download)
1) [https://ia804709.us.archive.org/11/items/Yoga2024--The-Yogic-Life-03/Sattvika%20Ahara%20-%20Yogic%20Diet.pdf Sattvika Ahara - Yogic Diet]
2) [https://ia804709.us.archive.org/11/items/Yoga2024--The-Yogic-Life-03/Ekadashii%20-%20Why%20to%20Practice%20Upavasa.pdf Ekadashii - Why to Practice Upavasa]
3) [https://ia804709.us.archive.org/11/items/Yoga2024--The-Yogic-Life-03/How%20to%20Break%20Fast.pdf How to Break Fast]
4) [https://ia904709.us.archive.org/11/items/Yoga2024--The-Yogic-Life-03/What%20to%20eat%20after%20breaking%20fast.pdf What to eat after breaking fast]
5) [https://ia904709.us.archive.org/11/items/Yoga2024--The-Yogic-Life-03/Vyapaka%20Shaoca.pdf Vyapaka Shaoca]
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Latest revision as of 16:13, 5 July 2024
अत्र योग-निष्ठ-जीवनम् session ०३ इत्यस्य ध्वनिमुद्रणानि | शिक्षकः मधुरतम - महोदय: | Madhuratama Mahodaya.
Here you will get the sound files for our Yoga Nishta Jiivanam 2024 classes, Session 03, in English.
Here are some helpful guides as you implement the yogic practices we discuss in the audios: (click to view and download)
1) Sattvika Ahara - Yogic Diet
2) Ekadashii - Why to Practice Upavasa